Living in a Chemical-Filled World! The Holistic Kids’ Show with Aly Cohen, MD
We talked with Dr Aly Cohen, MD about toxins and her new book (“Non-Toxic: Living Healthy in a Chemical World”) Dr. Aly Cohen is an integrative board-certified medical doctor who specializes in bone,...
View ArticleSimple Ways to Prepare for Your Best Ramadan Ever!
We are living in a world like no other! Ramadan is right around the corner; this is Allah blessed time to build that connection with Allah and take care of all our blessings. How are we going to use...
View Article3 HUGE Unspoken and Overlooked Tips to Optimize Ramadan
How can we optimize our Health for the best Ramadan yet? InshAllah (God Willing): 1. Focus on Pure Quality of Food Allah has given us the keys to “falakh” success in this life and the next, in surah...
View Article5 Fake Foods Your Family Should Avoid
Kid’s meals, junk food, candies, cookies, chips, lollipops, burgers, pizza…food that is destroying our children’s health. Food that lacks nutrients. Children are overeating a diet filled with the...
View Article5 Easy Steps to an Immune Boosting, Anxiety Lowering School Lunch!!!
School time!!!!! With most of the US schools opening for in-person learning, amidst the pandemic, I don’t know about you, but school lunches are on my mind! I have a confession…I LOVED at home...
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